Ayurveda remedies

TRY IT -------------------Relieve all back pain by having 15-20 almonds a day ...

TRY IT --------------Strawberries are rich in potassium and magnesium ,both of which are effective in lowering blood pressure...

Tomatoes contain lycopene which is a powerful antioxidant against cancer cell...

TRY IT -------------------Adding ellaichi(cardamom) to tea releases oxytocin that helps lift depression

Guava is better than orange because guava contain more Vitamin C than orange and guava is a lot cheaper than orange.the skin of guava contains more than 5 times Vit. C than that of an orange.IT Contains Vitamin A and B,Calcium,Nicot inic Acid,Phosphorus ,Potassium,Iron,Fiber SO guava Beneficial in Prolonged menstruation,Hi gh blood pressure,Obesity and in Scurvy..!!